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B12 Write For Us

B12 stands for vitamin B12, a substance that the body needs. It is essential for both the healthy production of red blood cells and the neurological system. Cobalamin, another name for vitamin B12, is a water-soluble vitamin that is vital to human health. It has a role in several vital physiological processes.

Typically, foods derived from animals, such as meat, fish, and dairy products, include it. Animal foods include meat, fish, poultry, eggs, and dairy products naturally contain vitamin B12. Additionally, certain fortified foods including cereals and plant-based milks have it added.

Red blood cell formation
DNA synthesis
Nerve function
Energy metabolism

Types of B12

There are several types of vitamin B12, including cyanocobalamin, methylcobalamin, and hydroxocobalamin. They all serve the same purpose of providing the body with this essential nutrient.

Cyanocobalamin
Methylcobalamin
Adenosylcobalamin
Hydroxycobalamin

USES OF B12

B12 is used for various purposes, such as treating vitamin B12 deficiency, boosting energy levels, supporting brain function, improving mood, and promoting healthy nerve function. It’s an important nutrient for overall well-being

Treating and preventing vitamin B12 deficiency
Promoting red blood cell formation
Supporting nerve function
Boosting energy levels
Improving cognitive function

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